A Different Fit

Fall Apples instead of the State fair?

Posted in Uncategorized by A Different Fit on October 21, 2011

How is everyone doing with eating clean and keeping track of what you are eating? I am doing better although it isn’t easy I must admit. I decided not to go to the State fair this year because I know I can’t resist the junk I shouldn’t be eating! When you know what your triggers are you should avoid them. There are several triggers at the fair for me so I am staying away and it is killing me! I love the whole thing fall weather, the food smells, the lights & people watching. Oh well I must think of something else and it will soon enough be over.

Lets talk about fall apples….since I can’t have apple pie this year I decided to fix some cooked apples that taste similar….only healthier.

2-3 med-large apples (golden delicious, mutsu, granny smith, etc.)
2 Tbsp butter
1/4c brown sugar (not packed)

Slice apples, place in pan with butter, sprinkle with brown sugar & cinnamon cover and let them swell, cook until tender flipping frequently. When apples are tender, remove the cover & flip apples. Let them “caramelize” slowly while stirring/flipping frequently. You will notice the moisture disappearing. Cook to your desired consistency…should be tender. So good and much healthier than apple pie!


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